Why+participate?

= Get With the Program  =

**If you haven’t already signed up for Battle of the Bulge, it’s not too late. Give yourself the gift of health and support this year.** **[|SIGN UP HERE]** **READ THE FLIER** Log on to reserve your spot now. Yes, you can get through the holidays and make your health a priority. This special program can help you successfully reach your goals.


 * So convenient**
 * Greenspring: Monday at noon beginning November 22
 * Owings Mills: Tuesday at 5:15 p.m. beginning November 23

During four weeks, you will dive into successful meal planning, tips for squeezing in exercise, the benefits of positive thinking and time management, and strategies to ensure your success both at work and at home.
 * Program Details**


 * Enjoy an educational and motivational coaching session brimming with healthy tips and activities.
 * Learn about nutritious foods and explore how you can pair different foods for optimal energy and weight loss success.
 * Plus, receive your own binder filled with resources and recipes and new info at every session.
 * Rely on great tools along the way to start the new year few pounds lighter and ready to tackle 2011 at your healthiest.